Tag Archive | track

SJ Weekend Run Down – September 22nd/22rd

SJ Weekend Run Down – September 22nd/22rd

Wow. Another really busy week for club members. Great turnouts for club runs, lots of parkrun action on Saturday and a wide reaching and diverse range of events on Sunday. Friday evening saw the biggest turnout of the year for Track training as members gear up for winter gains. This week was the Cooper test, […]

28th/29th July – SJ Weekend Run Down

28th/29th July – SJ Weekend Run Down

It’s all about the SJ kit at the moment with the latest order of official ‘Red’ club kit available and the special ‘Heritage’ kit launched this week. Richard Boese is the man to contact either to try sizes, buy official SJ Red kit or order the Heritage version. Both designs are available as vests and […]

Interval Sessions for Summer – Why do Intervals and Track?

Interval Sessions for Summer – Why do Intervals and Track?

  Here’s a great article from Jenny on how to approach training in a methodical and effective way with details on how the Tuesday night intervals (and Friday Track) can be a part of making you a faster, stronger and more injury resilient runner… In order to get fitter, faster or run further you have […]

Meet the member – John King

In all the Christmas excitement we missed another Sandhurst Jogger completing his 100th Parkrun. John King wrapped up his century at Rushmoor on New Years Day (he also went to do the double and run 3 seconds faster at Frimley Lodge later the same morning). Let’s find out more about him… Q) For members who don’t […]

Track is a free for all

Track is a free for all

Have you ever visited the SJ track sessions? I can remember when I first started running with Sandhurst Joggers and people used to talk about track and the handicap. Both things sounded entirely out of my depth and it took me a long time to pluck up the courage to go. I shouldn’t have worried! […]